Body 300 workouts Android Anwendung

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Die beschreibung Body 300 workouts: Hier haben wir die klare anweisungen tipps gegeben und die zugehörigen bilder für jeden workout.Obviously das ist immer noch ein herausforderndes training... Sollten sie nicht tun, wenn sie bereits gut in form sind. Glücklicherweise kann diese alle leicht angepasst werden. Entsprechende Übungen können subbed: dropdownliste 150 total wiederholungen oder 4 6 Übungen 15 25 wiederholungen. Zum beispiel sie könnten versuchen, dieses training große für einen kerl mit moderaten fitness: original 300 workoutpullups 25 repsbarbell kreuzheben mit 135 kg . 50 repspushups 50 reps24 zoll box springt 50 repsfloor scheibenwischer 50 repssingle arm sauber und presse mit 36 kg kettlebell 50 repspullups 25 repsthe intermediate 300 workoutpullups 25 repsdumbbell deadlift 50 repspushups 50 repsbody gewicht hocken sprünge 50 repsv usv 50 repsdumbbell push presse 50 repspullups 25 repsthe anfänger 300 workoutbody gewicht zeilen 15 repsbody gewicht kniebeugen 25 repspushups 15 repsjumping buchsen..

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